

The Teen Girl’s Survival Guide is your comprehensive resource for surviving those challenging teenage years while making the most of them.
There is nothing quite as challenging as being a teenage girl. From learning to love him/herself and exude confidence to perfecting your personal hygiene routine, dealing with friendships, and handling the many bodily changes you may experience, The Teen Girl’s Survival Guide consists of everything you need to get through these difficult years.
Being a teenage girl is tough. Anyone who has been through it before knows it’s true. From experiencing puberty to handling peer pressure, it may feel like every day is a new challenge for you to overcome. Do you often find yourself asking why your friends are often mean to you or how to handle the adverse effects of social media? If so, The Teen Girl’s Survival Guide is the perfect book for you!
In The Teen Girl’s Survival Guide, you can expect to:
- Understand the importance of being active and living a healthy lifestyle
- Master your health and wellness while taking better care of yourself
- Learn more about what to expect while going through puberty and how to handle it
- Find out how to handle fights and disagreements with friends
- Discover the best ways to handle peer pressure like a pro
- Learn to accept yourself for who you are while building your self-esteem and body image
- Become better at maintaining healthy social media habits
Being a teenage girl is much more complicated than it seems, but using this guide as your go-to resource can help you get through some of the most challenging years with minimal stress. The Teen Girl Survival Guide leaves no stone unturned, covering everything from managing stress to improving your mental health, becoming confident, and even preparing for college and beyond!
“Teen Girl’s Survival Guide” by Jenn Higgins is a comprehensive resource designed to support teenage girls through the challenges of adolescence. Published on September 28, 2022, by Canyon Press, this paperback spans 135 pages and is written in English.
Key Topics Covered:
- Health and Wellness: The guide emphasizes the importance of maintaining an active lifestyle, proper nutrition, and personal hygiene. It provides insights into what to expect during puberty and offers advice on managing these changes effectively. Barnes & Noble
- Social Relationships: Higgins addresses common social challenges, including handling disagreements with friends and resisting peer pressure. The book offers strategies to navigate these situations confidently. Barnes & Noble
- Self-Esteem and Body Image: The guide encourages self-acceptance and provides tools to build self-esteem, promoting a positive body image among teenage girls. Barnes & Noble
- Digital Well-being: Recognizing the impact of social media, the book discusses maintaining healthy online habits and managing the influence of digital platforms on mental health. Barnes & Noble
- Future Preparation: The guide offers advice on preparing for future endeavors, such as finding a job and getting ready for college, equipping readers with practical skills for upcoming life stages. Barnes & Noble
Reception:
The book has been well-received, holding a 4.6 out of 5-star rating based on approximately 2,001 global ratings on Amazon. Readers appreciate its straightforward advice and accessible language, making it a valuable resource for young women seeking guidance during their teenage years.
Availability:
“Teen Girl’s Survival Guide” is available for purchase through various retailers, including Amazon, Barnes & Noble, and Target. It is offered in paperback format, with prices varying slightly between sellers.
Target : Expect More. Pay Less.
This guide serves as a supportive companion for teenage girls, addressing a wide range of topics pertinent to their development and well-being.